I am so grateful for Mark Hyman, MD and other healthcare providers, others who speak out against the madness of what we call "healthcare", which is really disease management. When I say disease management, what I mean is keeping people alive as long as possible so that they can continue to be consumers of Big Pharmaceutical (fake dangerous medicine) and Big Agriculture (fake dangerous food). Nutrition and lifestyle are everything and poor health can be reversed, sometimes completely.

This video is long, but as someone who has worked in healthcare for nearly 34 years, I couldn't recommend anything more highly. Break it up and watch it over time, but do yourself a favor and watch it. I guarantee you will learn something valuable.

I'm not crazy about the title, it's more about how to live your best life for as long as possible. We have been lied to about food and health and aging since the dawn of time. The good news is it is not only possible to have better health, it's also easier than you think to start.

In full disclosure, I don't agree with everything he says but I agree with the spirit of what he says, completely.